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I'm a big fan of juicing and I believe an occasional fast is indisputably healthy (ask any nutritionist or dietician), but that is just my personal opinion. My advice to you is to solicit these boards for nothing more than anecdotal experience from other users. Anyone on here who claims to know what they are talking about…
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I think it's the wheat. I've had just the opposite experience. I was a meat eater, then vegetarian and now vegan for the past two months. I have lost 15 pounds in two months fairly effortlessly, but it's been a bit of an experiment. The only time my weight loss has stalled (half a pound per week) was when I tried to up my…