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I often have the following as a breakfast shake it fills me up until my am snack: 1 scoop Cyto Vanilla Protein Powder 1 Apple 1 scoop Vibrance Greens (Powder) 1/3 c frozen blue berries 1 c water Sometimes I add my liquid vitamins to this too and if I can spare the calories a tbl of peanut butter. Blend it up (I have a…
