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thanks for the answers. big help. :heart: :flowerforyou: :smile:
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this is my fourth day and i realized that i am unintentionally doing it wrong. i always have like more than 300 calories left throughout the day, Maybe because i hit the treadmill for 45 minutes everyday. i have something to confirm though; please let me know if this is correct: Last saturday, my calorie intake was 1243,…
