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Im a 2nd kyu (brown belt) in Yoshukai Karate. I am about 9mo to a year from my black belt. Congrats to all the new black belts
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My husband has always been supportive of me but he has put ice cream in my slim fast shakes in the past!
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32 year old mom of 3, I have 2 jobs and karate classes to keep up with. and my daughers ballet. I wanna lose another 30 pounds or so long term my short term is to be 12 pounds lighter before my girls only cruise in Jan. I want to talk 5 miles a day and keep under my cal goal.
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My hound has eaten plastic sandwich bags, glass plates, apple peels and cores, anything in the trash can, an air conditioner, a coffee grinder, DVDs, and shoes. She always has food and water in the kitchen but refuses to eat any dog food. (canned or dry) We eat out a lot so we don't always have table scraps for her. She…
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My style is Yoshukai. Thanks for all the advice!
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My husband and I both read it and loved it!
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I just finished the Blood Ninja Trilogy by Nick Lake. I would absolutely recommend it. Its vampire ninjas, zombies, and dragons in feudal Japan.... could it get better?
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my family uses video games like wii fit and the xbox kinect system. also some tv services that have on demand have fitness stuff like yoga and aerobics
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Wow! You have certainly acheived quite a bit!!! Congratulations :smile: