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Replies
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You can actually add anything to the Body By Vi Shakes not just fruit and milk. I have made one that tastes like an apple pie, one that tastes like a snickers. You can add the Body By Vi to your morning coffee as the creamer and not use milk. You can use juice with it.
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I just started the Slimfast Shakes in the new bottle (not metal can) and I absolutely love them. They taste great and they keep me full. I have a snack such as fruit or veggies a few hours later and then a healthy dinner. It works for me!
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Yes i wear undies when I am working out, I also bring a change for after the fact. I would hate to think of sweat marks and the possible problems with yeast infections if not!
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Neither! I would never recommend diet pills, I know it is a slow process and I am right there with you but they can cause some serious health problems!
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I have two and would like to add on to the one on my ankle and get a few more; however, I have to have them in places that can be covered by business attire due to my job!
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I take my BC regulary as well and when I changed my diet and started working out more I had the same problem. However, if active than I would make sure to take a test just in case purposes.
