Lefty634 Member

I got the Polar FT4 last weekend and so far it is way cool to use at the gym. Shows me calories burned and it links to almost every machine in the gym. Guess I need to check the stepmill I have tried everything but eliptical and stepmill and only one it didnt link to was rowing machine.

I just got the Polar FT4 and I like it alot. I got to the gym get on a piece of equipment and my HR shows up immediately

Lucky I found him abandoned in the ditch in front of my house I almost ran over him with the rider hence the name. Little guy like 6 inches long now he is almost 20 lbs and very long and needs his own account on MFP

Thats just gross

geocaching or hiking and remind him of the news article I saw last week that the people with the most bdays live the longest

I am certain the gyms would not have as many people in it.

52 Type II and been so for 3 years or so my ENDO has be check my BG twice a days and log it and send them the numbers. He claimed that thru watching the numbers you will learn what works for you and what doesnt. For along time I was convinced he was nuts, but I have learned a few things. This is my experience and my not be…

Give yourself and your family a period of grieving and then consider throwing a party to honor a loyal and faithful friend and family member Pics of the good times and stories about him and of course a few donuts will lighten everyones spirits.

I pack a bag and go before work--- my coworkers apprieciate that. I just looked at Lifetimes website and I want one please!

Brocilli, Orange Juice (not oranges unless you eat the skin---- ewww) baked potato skins

Sometimes I hunt other times it is hiking with weapons. I enjoy hunting whitetail deer and turkeys and sometimes use squirrels to fill the gaps between big game season.

Fail at what? This is life not a contest or game. If you had not lost you would be even heavier just smile at what an awesome job you have done and keep moving forward.

I agree go to a store and try them on. I prefer Harbinger's myself but each brand will fit a little different for each person.

Ozark Mo

Can you do like a recumbant bike or a NUstep both are sitting and easier on joints just go slow and use up the sugar in your system and blood pressure will follow.

Good luck on your journey.

SW Missouri

50 years old and 288 @ 5'10" now I am around 248

I think that is a great sucess and congrats on the diabieties. Be proud of yourself!

They tel you that you lose from the outside in so face and hands legs and feet first. Just what I always wanted skinny hands!

Potato skins have Potasium and so does brocilli. So scrape out that white potato and toss it ;)