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Depends on how 'fit' you are. There are "easy" videos and "more challenging" videos. I have a lot of them, and depending on how my arthritic knee is feeling, and how much time I have, I choose accordingly. I started with the "5 Day Slim Down" which can be used as either a 5 mile walk or as shorter walks. Each mile focuses…
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LOL Well, I have lots of her DVDs...so rotation keeps them fresh. But, my favorite way of doing them is to use the "picture in a picture" feature on the TV. I can put "Leslie" in the little frame, so I can watch her and keep the beat, but then watch something else on TV...could be anything...news, talk show, whatever. I…
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Leslie's Walk Diet One Mile. Just getting re-started, so don't want to overdo... though I plan to do another mile later. :-)
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Leslie's Sansone Walk Diet 1-Mile. This is a fairly easy one, but I'm trying to ease back into this. So 20 minutes now, and I'll do at least one more mile later. :-)
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I'm on Rav too. :-)
