nae2273

I started C25K back in May and I was doing great! I was loving the program but then I stopped.. no reason other than doing other things to work out.... I am planning on starting it again once I'm done with this stupid cold!!

next time someone says that to you catch them off guard and ask them.."So basically you're saying I'm ugly???" I agree with you saying that its insulting... regardless of your weight I'm sure you are beautiful inside and out! :flowerforyou:

I'm ready to do atkins too and need some support due to my horrible addiction to carbs!!!

way to go!! amazing job!!! think of all the years you've earned back with all your hard work!!! :smile:

Can I join the party?

I indulge and then I regret it the rest of the day.. Example... Just ate a 3 Musketeers Truffle Crisp bar.. Only 170 calories but now that cuts down on how much I can eat for dinner and how much more I have to work out tonight!! I have no self control in that area!

I found that adding Mio Liquid water enhancer to all my water helps! I started using the Fruit Punch flavor and I'm drinking more than the 8 glasses per day. I've totally cut out all sodas too!! Its 0 calories and tastes great! :drinker:

February 2 :smile: