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The best thing I can say is to look around at different gyms if you have more than one that is within a reasonable distance. I was always freaked out by the thought of walking into a gym until I found one where I felt comfortable and saw other people like me that we heavy and trying to loose the weight. Try to keep in mind…
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I know that this is probably going to seem really stupid, but my favorite band posts videos on their website every so often and sometimes they put up a video of one of the guys based on a certain topic. When I found this video it really motivated me, and it still does. Some of it is them just messing around and being…
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I second the Jillian Michael's 30 day shred, I love it
