starranger

Italy New York Bahamas

I ordered and now I wish I haven't. The website listed on the bottles is invalid. I looked at many different blogs and found this website: http://iconaviv-2.myshopify.com/ The phone number is invalid. I wrote groupon back for a refund. We will see if they are helpful. Baseline...Im scared.

I love this!

This is what my trainer has told me: Each muscle group needs 48 hours to rest. Make a schedule. Mine looks like this: Monday ~off Tuesday~ Body Pump Class (upper body weights class) Wednesday~Spin Thursday~ stairmaster and light lower body weights (spin kills your legs if not in shape) Friday~ yoga Saturday~Zumba…

Shake up your food. If you eat boxed processed or microwave food for lunch.....go a week only eating unprocessed foods.

My question is why put something in your mouth you don't like. We are restricting our calories as it is... why eat something we don't love. find the value in egg whites and find a comparable food you like better.

Than you for the great music ideas!! I love Muse.. I always blank when I am trying to download music... totally sucks.

Thank you for the ideas!!