We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

kristinahalley

Replies

  • I usually have a salad and 2 eggs or grilled chicken. To change it up, I sometimes add pecans, mandarin oranges and dried cranberries to the salad. I like italian dressing and balsamic too. That usually keeps me going until dinner, but I keep grapefruit and oranges on hand for a snack and I drink a TON of water, which…
    in Lunch Idea??? Please HELP! Comment by kristinahalley January 2012
  • I am definitely up for a challenge. My goal is to lose 20 pounds during the month of February. Right now I'm working out 5 days a week for an hour a day. I'm in the middle of a 10 day cleanse right now. I've lost 5 pounds in the last 3 days just from the cleanse. It's an awesome feeling. I'm hoping to keep the momentum…
    in FEBRUARY CHALLENGE! Comment by kristinahalley January 2012
  • Protein helps replenish muscles after workouts. Going over is not bad. Depending on how much you work out, the more protein the better.
    in Protein? Comment by kristinahalley January 2012
Avatar