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:laugh:
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I'm not allowed out after dark:bigsmile: In all seriousness though, the last time I did walk later at night, almost dark, I was by myself, I did have a car following me. Every corner I went around, it was there, I kept having this feeling someone was watching me, I'd turn to look and there they were, two guys in a car,…
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Wow, thanks for posting! I was thinking of trying ground turkey, thinking it would be better for me and my fam, but really it isn't! I may still try it one day, just to say I did:flowerforyou:
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He sounds like a great guy, but would never happen for me, I'm 5'2" and my hubby is 6'1"....I like them tall:bigsmile:
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Day 1 tonight...I did it! 2.75 miles...took me 34 minutes though! I wanted to go for distance instead of time:bigsmile:
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that sounds yummy!
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Love it! :bigsmile:
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40 here, and feel fabulous!:bigsmile:
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I hear ya! I did the exact thing...lost 32 lbs a while back, then stopped exercising, didn't care what I ate, then put 10 lbs back on! My friend told me about MFP so I checked it out. I am addicted to MFP!! I lost 2 lbs before joining, and lost 11 lbs since joining! So I am below what I was the first time I lost the…
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I'm digging mine out soon to try on, I'm hoping to have to buy a new one:bigsmile:
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I'm hopefully doing Week 8 Day 1 tonight:bigsmile: I never thought I'd be doing this! I love it, running so addictive! Congrats to you for doing 5.25k! I haven't hit that, but it's only a matter of time!
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Congrats on finishing! I'm on Week 7 Day 3, almost there! I plan on working on improving my time after I finish the program:bigsmile: Then when I'm happy with that I'll move on to the 10k program. As for a sports bra...I can't help you, as I barely have any boobs anymore and don't wear a bra, just my workout top:cry:
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Listen to your body, if you feel you should repeat it then by all means do it. I'd much prefer to repeat a day or two than to take a chance on injuring myself:flowerforyou:
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This is serious, but I laughed out loud too...that mouthful of water is now all over my desk...
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Yep, knees bent and toes go numb:grumble:
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LAZY:grumble:
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Congratulations! Don't you feel awesome?:flowerforyou: I always do after running! Celebrate your start by getting yourself a new sports bra! Keep at it!
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3 - 5 lbs lost in 3 weeks? There is absolutely nothing wrong with that. You don't want to lose too much too fast! :flowerforyou: That's a great weight loss!
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Awesome! I love c25k stories, so motivating! I am on Week 7 Day 3 tonight:bigsmile: I get so excited when I finish my run! The other night, Day 2 of Week 7 I ran for 30 min! I never thought I would ever do that! I wish all the best on your 5K and have fun:flowerforyou:
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they blocked FB here:grumble:
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not me? :blushing:
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I'm 40, I work in a pub part time, I pretty much flirt with all the men, age doesn't make a difference...a girls gotta do what a girls gotta do! :drinker:
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Wow! Awesome transformation! Love the video!
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none here! Almost got one a few years ago, kind of glad I didn't! I have nothing against them, most are beautiful, just not for me:wink:
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I brought shrimp for lunch, add to my salad..YUM! I'll also add it to veggie stir fry for supper:bigsmile:
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wine making:drinker:
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I had a couple of "off" days in Week 6, I repeated one day, no big deal if you have to repeat. Just keep going at your own pace:flowerforyou:
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Nova Scotia!
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Wow! Amazing job! Keep it up! Glad to have you for a friend, such a motivator! :flowerforyou:
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Congratulations! :flowerforyou: Thanks for the inspiration! I am on Week 7 Day 2, and looking for a 5k for the summer or fall:bigsmile: I am addicted to running, love it!