uh1npilot

Are you using the same scale and weighing at the same time each time you do it? Seems to be alot if you ate sensibly and watched portions. Over how many days did you weigh yourself? Monday then Friday? Just asking as we are all very different...keep the chin up and if you fall off, get back in the saddle!!!

Natasha... It should be. I do elliptical for 45-50 minutes and burn about 600+ a few per workout. If you are really exerting yourself you may be burning even more than it says, but typically the numbers are right. When i add in my elliptical time on the exercise area, it is right on the money with the pre calculated…

Amen...those look incredible...use the 100 cal packs of snacks myself...whatever you find that is good for you and taste great!

Welcome Barb... Snow there yet? Wish you the best and welcome to the "fold". Have a few "guilts" on my list too, but honesty will hold you to task...nice smile as well! Cheers!

Mary...i just try to go by the rule of thumb that "if i don't know the nutrition label...i don't eat it" That has seemed to help me. The wife even got on me for measuring my salad dressing at home. However, i have lost 6 lbs since joing, and even lost 2-3 over thanksgiving, so something is working, and i am sticking to…

Welcome Colleenie...been on here for almost 2 weeks and actually have seen results. Even over the holidays. Stay with it and 10 lbs will be cake...no pun intended!:glasses:

Wildo...just kind of stumbled onto this as i was looking for a good place to monitor progress and calorie intake... Thanks! :smile:

Same here Aline...hang in there and stay dedicated. I find it tough as well as i find myself around folks who just consume without any concern. Large helpings and desserts...just have to do your own thing and do it right. stay committed and it helps to have fit minded coworkers like i seem to have around me with my new…

Hang in there and welcome Jenn. New as well so hit it hard and don't give up...

:devil: Just started. I have been athletic all my life, and just looked in the mirror two years ago and was not happy with myself. Was down to 165 a year ago and went through a military move and ballooned up to 185. Not tragic, but a true setback for me as my wife is getting thinner. Hope to make it back to 165-160 and get…