We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Just looking at http://scoobysworkshop.com/. my BMR is 1713, my TDEE is 2356 and it suggests 1884 for loss, so I will try to start eating more! Thank you all.
-
Hi. I am eating between 1000 to 1200 calories most days. Anything extra I earn through exercise I am not eating.
-
I am eating 1000 to 1200 calories per day. Anything I am earning through exercise I am not eating.
-
I am so confused. I am eating around 1000 to 1200 calories a day (female, aged 48, weight 222 lbs). I am trying to walk for about 45 mins to 90 mins a day - earning up to 500 calories in exercise. Am I meant to eat these exercise calories or not?
-
Thanks all for the advice.
