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So proud of you. I am sure you put a lot of hard work into this. Do not grow weary, keep it up.
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Day off
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So proud of you. How inspiring.
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Yes, I started weight watchers 3 weeks ago. I was on my fitness pal for years. Even "WHEN" I was good. I did not drop pounds. So I finally decided if I want different results I must finally do something different. I was eating too much sugar, and not getting enough exercise. Please ad me as a friend. Would love to…
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Wait till you reach in your 60's like me. You can add me if you want to encourage each other.
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Some active friends needing to lose lots of weight would be nice here too.
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I got the bike last summer, this year I'm planning to learn to ride it again. Thanks for the encouraging testimone
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thanks for your time in sharing your experience/
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thanks sounds good I'll be sure to try these
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ty all for some good ideas and some not so good ideas. the other night turkey bean chili. Not good on pics yet
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That is super wonderful! Soon you'll see the sizes go down to. I remember the one year when I fit in normal sizes and not plus anymore. It was the best Christmas present I got. All that is very exciting. Can't wait till I can see under that 250 mark.
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well said about the c in c out theory
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For one low calorie snack that helped me was hummus. Check out he calories there's a wide variety and some are really low. I eat it with cuke slices, green pepper, or celery sticks. Also Sandwich thins are good instead of a bun. Only 100 calories for the two slices I would appreciate some other cues from folks also.
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Do you enjoy dancing? The Wii has let's dance 1,2, 2014. Your 5 year old would enjoy it too; I dance along with the grandkids. Burns lots of calories.
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Yes I have a whole person to lose too. Plus I'm a senior it doesn't come off as fast. But I'm not giving up. Ad me if you'd like.
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bumpity bump bump bump
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bump
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Any one else have close calls? Phew!!!! Is the pope catholic? etc. Good job though of winning this battle
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Woo Hoo, U go woman
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I love the Lipton tent teas. Mango and Peach being my favorites. Since I love having tea with grandchildren and friends many people buy me teas. Lots of them are wonderful, but they're the best when fresh and because I get so many sometimes they lose that greatness that they have at the beginning.
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Thanks for asking this. Family of 9 here and many times we need inexpensive cuisine.:smile: . Skinny pasta is buttered pasta with garlic chopped chicken and cherry tomatoes. Also can top with Romano cheese.
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ty, bump for later
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Super! Hoooray!
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Hi there, compared to you I'm the old grandma. But still working with a tight budget. I love walking on park trails or swimming to get in shape. I guess I should start looking at weight training. If you want to add me you may.
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bump
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Impressive loss. WTG
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Not into the cussin part so much, but do need to lose a whole person. Add me if you'ld like.
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thanks bump
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Sorry people me too. I do hate when the people who are afraid of germs leave the paper towel in the door handle as they leave for someone else to clean up, or on the floor for that matter. Usually there's a garbage can nearby. No wonder these are so afraid of germs if they are that inconsiderate of others.
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bump