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After I had lost around 40 lbs I was stuck not loosing weight, I spoke with my Dr. and she recommended for me to lower my carb intake to around 100 not including fiber. I did this for 3 weeks. Yes I lost weight about 8 lbs in that 3 weeks, but I got very sick... This type of diet was just not for me. I am a runner (which…
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I started MFP in Feb of this year and at the same time started running for my 1st time ever. C25K by Zen Labs got me started, in the beginning I struggled running longer than 1 min! Now I can run about 7 miles! I have lost 37lbs since Feb with changing my diet, running 3 days per week and using an elliptical 2 days a week.…
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I started MFP in Feb of this year and at the same time started running for my 1st time ever. C25K by Zen Labs got me started, in the beginning I struggled running longer than 1 min! Now I can run about 7 miles! I have lost 37lbs since Feb with changing my diet, running 3 days per week and using an elliptical 2 days a week.…
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CONGRATS!! You look Great!
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Great Job, and what an amazing story! Thank you for sharing!! It is people like you that keep me going!!
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I totally understand where you are coming from! My family has not said a word about my weight loss to me and it is clearly visible at this point. I am not sure if they are afraid they will offend me because of how heavy I was? All of my co-workers notice and talk with me about my weight loss and it makes me feel good, most…
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Hi catbes11, go under apps- tickers- change the style of your ticker and your options will pop up.
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Chris you are totally worth it!! I am glad you now have the support you need and we will all get to that point in life where we will be comfortable in our bodies! I added this app to my phone Feb or March of 2012 but never "actully" started using it until Feb 2013, and I have finally started to change my lifestyle I can…
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I completly agree with dotamy. I was told I had PCOS about 8 years ago when trying get pregnant with my 1st child after having many miscarriages, I was placed on metformin and was able to have two healthy pregnancy. My Dr. always told me weight loss was the key to this illness and the more weight you loss the more the…
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Wow, you are doing great! Thank you so much for posting your story, it gives us all that extra ablity to hold on and keep trying! Great job!
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Wow! Great Job! You are amazing:)