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I have only been a member for 2 days so it shouldn't throw millions of people off :laugh: but when I joined I thought it was a private account and didn't realize my screen name was for everybody to see, thought it was just a sign on tool. So I used to be sarahaarssen and now I am weighinginwithmy02, which is the name of my…
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I love my Wii Fit and I honestly think you can get out of it what you put into it. When I turn on the game I make myself do 30 minutes of aerobic games before I move onto other and most times I end up doing more aerobics because I really like them. It can get your heart rate up if you put effort into it. Like anything, if…
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I haven't read all of the responses but I do believe I have an eating disorder although it's never been diagnosed by a doctor. It's not just the emotional eating, binge eating or food obsessions, which are bad, but I used to get panic attacks (while dieting) if I didn't get that "overly stuffed, I'm going to yack" feeling.…
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This is what I've been using since '06 and I was just wondering if anybody else is following the advice given in the book? I have been an emotional eater my entire life, traced my first food obsession to1st grade and this was the first piece of literature I'd ever read that actually spoke to me. And believe me, it didn't…
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Congratulations on your pregnancy! :flowerforyou: I believe you are supposed to eat 200 calories more in the 1st trimester and 500 calories more therafter while pregnant. I am by no means an expert though. Before I got pg I had dropped 70 lbs, my ob said I shouldn't actively try and lose any more weight while pg.…
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What a fast way to lose credit with people. Just because they're in your class doesn't mean they don't know anything! DUH! Any chance you'll approach her about it next time you're in class to see if she really believes it and where she's getting this insider information?
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awww, you could do it! That's what I like about being able to try it at home, nobody has to see how incredibly left footed you look until you get the rthym down pat.
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I have wii sport and wii fit and I love them both. I do all of the aerbic exercises on the Wii Fit and you can really work up a sweat if you push yourself. I really enjoy the island jogging, 3 minute hula hoop and the advancd step aerobic class. It's a great way to burn calories and stay home if you're like me and have a…
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I used to LOVE my Richard Simmons tape I had in th 90's. I did it combined with Eric Niece workout video (a guy from the very first season of MTV's The Real World) and loved it.
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It's a fun latin dance video thing. You can see it on youtube if you're interested.
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Do any of you use Zumba? I've just seen it for the first time recently on an informercial here and I think I would LOVE it. It's about 75 euros though for the dvd's so I want to hear of other people's experiences before going out and spending the money to have another weight loss tool gathering dust in my closet. I know in…
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This will be the first time in my life I've ever attempted to count calories. I'm a bit frightened as I tend to food obsess but hopefully I've worked hard enough on my mental part of weight loss that I can do this without heading in a downward spiral. I logged my first day today and it seems pretty simple. Although many of…
