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Amazing!
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I used to ask myself the same question all the time. Before having my daughter at age 18, I was within the normal BMI range. When she was about 3 years old, my boyfriend and I moved in together. He was very fit and healthy before we moved in together. It seems as if we exploded overnight. He cooked a lot. We didn't go out…
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Welcome! I'm also new to this site. Good luck on your journey! :o)
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In 2006, I followed the strict 3-day diet for about 7 months. While on this diet, you would follow the diet for 3 consecutive days, then eat 'whatever' you want for the next 4. Again, I was on this diet week after week for months. Many say this isn't a good diet, but my dietitian friend stated otherwise. I went from 210lbs…