We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Just read this... seems legit... http://articles.mercola.com/sites/articles/archive/2010/10/19/post-workout-routine-and-fat-burning-strategies.aspx Foods to Avoid After Exercise So, fasting, or even better, consuming high quality whey protein prior to exercise can boost fat burning. But equally important is what you do…
