stephs0214 Member

Week # 1 -- August 19th -- Goal 300 minutes: Actual 331 minutes Week # 2-- August 26th -- Goal 300 minutes: Mon: 60 mins. Tue: Wed: Thur: Fri: Sat: Sun: Total Goal 300 minutes. Remaining 240

Week # 1 -- August 19th -- Goal 300 minutes: Actual 331 minutes Mon: 60 mins. Tue: 53 mins. Wed: 0 mins Thur: 95 mins. Fri: 60 mins. Sat: 63 mins. Sun: 0 mins. Total Goal 300 minutes. Remaining 0 WTD was 331!!! WHOOP WHOOP! :glasses:

I just started maintenance a couple of weeks ago and am trying to adjust too. I just weighed myself yesterday and lost another lb. I'm trying to figure out if I should consume more cals. or decrease exercise by a day. I really don't want to cut my exercises since I'm trying to gain muscle and strength, though. Maybe a…

Week # 1 -- August 19th -- Goal 300 minutes: Mon: 60 mins. Tue: 53 mins. Wed: 85 mins. Thur: Fri: Sat: Sun: Total Goal 300 minutes. Remaining 102 mins. :flowerforyou:

Me: 19 Binge: 1

Newcomer here! Excited to get started on this. I've been doing 240 minutes for the past few weeks and am trying to get back to 300. Here I go! Week # 1 -- August 19th -- Goal 300 minutes: Mon: 60 mins. Tue: Wed: Thur: Fri: Sat: Sun: Total Goal 300 minutes. Remaining 240 minutes. ******Edited to correct the remaining…

Me: 13 Binge: 1 (8/11) *********Edited because I accidentally added today and the day is not over yet.

ME! Just switched to maintenance this week. I'm kind of nervous about it but am excited I finally get to focus more on building strength and toning up. Please feel free to add me if you are on maintenance. I'd love to learn more about the maintenance lifestyle :wink:

I was out of town this weekend and did well until Sunday. That's actually progress. Me: 10 Binge: 1

I'm having an ok week. I am going out of town this weekend, so I was planning on going to the gym everyday this week until Fri when I leave. Well, the bf called after work yesterday because the vehicle wouldn't start. I spent my evening with him getting the vehicle back up and running. I never made it to the gym. Now, I…

This weekend was not too bad. Idk what my problem was, but I was so hungry all evening on Saturday. The bf bought some Taco Bell that night, and yes, I did eat with him. I was starving by that pt. It was one terrible meal but was not a binge. Me: 4 Binge: 0

Ready to start anew! Here's to a better month :flowerforyou: Me: 1 Binge: 0 Great start!

I don't even know how bad I did this past month. I gave up counting but am ready to start fresh this month. Will there be an August challenge?

ME- 14 BINGE- 2

Me: 12 Binge: 2

Well, I went on vacation and overate all throughout the week. I knew I wouldn't be eating "healthy" and did pretty well at keeping the binge at bay until Sat. Then, I just went nuts :( Me: 8 Binge: 2

San Angelo, TX here but will be in your area this holiday. San Antonio is one of my favorite cities to visit. :glasses:

I had 2 small victories yesterday. I felt a craving for something sweet after dinner. Well, I don't keep anything sweet in the house so that there's no chance for a binge. My bf and I decided to go out for some yogurt, and I got a smaller portion than I normally do (victory 1). We went back home, and not only was my…

I've had good days this week thus far. Hoping to make it a good week! Me: 23 Binge: 3

Been a little stressed lately. Stress for me=increased chance of binging and lack of energy to work out. I skipped by work out yesterday but am forcing myself to go to my hour and a half step/body pump class today. Me: 22 Binge: 3

Had another bad weekend :/ Me: 20 Binge: 3 (6/1, 6/2, 6/21)

Been doing great since the 2nd but have lots planned this weekend, which include 2 (yes 2) road trips <<<<Huge triggers for me. This means more eating out and more alcohol comsumption (since I'm going to a concert Fri night and a Sweet 15 Sat night). I'm being really strict this week and am trying to keep an optimistic…

Had a great week and weekend, and I feel fabulous! The number on the scale may not show the loss I wanted but the weight training I've been focusing on has helped tremendously. I can feel the inches melting away!! Me: 14 Binge: 2 (6/1 and 6/2)

Doing better. Trying to slowly switch to maintenance after (literally) a couple years to lose the last 10lbs since I still have issues with binging. I don't binge as much as I used to but if not careful, I can lose control and eat A LOT. Me: 11 Binge: 2 (6/1 and 6/2)

Me: 9 Binge: 2 (6/1, 6/2)

Me: 3 Binge: 2 I'm finally ahead of the binge!!

Still dealing with the disappointment and guilt over the binges of last week. I will come out of this, learn, and be stronger!! Me: 1 Binge: 2 (6/1, 6/2)

ugh, so disappointed in myself. Not a very good start........ Me: 0 Binge: 2

It's crazy how much my binges/overeating can effect my mind, my weight, etc............I had two days of binging and overate the rest of the weekend. Still upset about losing my control but am getting back on track. Me: 26 Binge: 2 (5/23, 5/24)

Siggggggggghhhh :/ My dinner binge on Thurs. turned into a full binge fest on Friday. Me: 25 Binge: 2 (5/23, 5/24)