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Name: Xeene Starting Weight: 192 lbs Goal weight: 170 lbs Sleep: 7 hours Weekly or daily steps: Calories burned: 230 Weekly weight loss: 1 lb
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I love my charge and challenges. https://www.fitbit.com/user/2YJJLM
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That sounds like me. I have started eating lunch at 2pm, that way I'm not compelled to snack on something when I get home for dinner. But it doesn't help when I eat breakfast at 7am and need a snack to hold me over. I've tried drinking more water instead. [/quote] Realize this is not for most people, but I started having a…
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It's after 2 and I'm always craving something sweet. I've tried drinking water as a way to stop the cravings. Any other suggestions?
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I love this snack idea. I love Rice Cakes and Peanut butter. I will put the two together now.:love:
