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Thaney61
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I stay under or at 1200 a day my DR told me i needed to do this in order to lose weight ..i have went from 191 to 170 in about 4 months. there have been maybe 4 days i went over..i am 5"7 50 years old i still need to lose20 pounds. ;0
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Ladies- How many cals do you eat?
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Thaney61
July 2012
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