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Thanks everyone!
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Currently I take in about 1200-1400, sometimes a little more than that if I have exercised a lot. I have never had a problem with milk supply (I breastfeed at home, but I also work so I pump 2x/day) I have a freezer FULL of milk. My son is in the 64th %ile for weight 79th for height. He would probably be more if he would…
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I am breastfeeding my 7mo old. I've been watching calories since his birth. I have lost about 65lbs since going into the delivery room (50lb from pre-pregnancy). Just be sure to drink tons and tons of water to stay well hydrated and it should keep up your milk supply. You do burn extra calories by breastfeeding too! Make…