leahbk22

Replies

  • hi amanda :) i was actually talking to my doctor and a few trainers about this.. my feet kept getting achy & my toes would start going numb a little:grumble: ..they told me i have to drink more water:drinker: ..find shoes with arch support & the main one was stretch!:wink: they told me to go on any fitness website that has…
    in Achy feet while exercising? Comment by leahbk22 April 2012
  • :flowerforyou: la la la laaaaaaaa....like! i know your probably going to :sad: BUT KEEP GOIN GIRL! YOU CAN DO IT!!! im going to steal this :wink:
    in I just put this on Facebook... Comment by leahbk22 March 2012
  • Hi Katey.. you should always eat back the calories that your burned! you never want to fall under your minimum calories you eat. it will put your body into starvation mode and it will be a lot harder to lose the weight.
    in A little confused Comment by leahbk22 March 2012
  • ..although many people like a "cleanse" the best one you can get is 'ah natural! drink lots of water eat healthy (even things that are proven to make you "go") like prunes for example and have some fiber! They are healthy, non harmful to the body & you can even eat them for a snack... kill 2 birds with one stone :) I tried…
    in ♥ CLENSE ME OUT BABY!!! Comment by leahbk22 March 2012
  • The always sunny Ranchoo Cucamonga :flowerforyou:
    in Losing weight in California? Comment by leahbk22 March 2012
  • - your boyfriend goes through your purse looking for GUM and finds carrots & celery sticks instead. :noway: - you have 5+ water bottles rolling around in your car (just in case you run out). - the Dr.Oz show comes on & you drop everything your doing.
    in You know you're serious about losing weight when.... Comment by leahbk22 March 2012
  • im 5'2 but 5'3 on a good day :) Anyone can add need motivation!
    in Shorties Unite!!! 5'3" and under!! Comment by leahbk22 March 2012
Avatar