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My goal is to stay under 1500 calories per day, but it's really hard to even eat that many. Right now I am around 1000 to 1200 calories per day. I'm trying to cut out some extra carbs by decreasing the amount of bread that I eat and increasing the amount of protein by adding more chicken and eggs because those are low…
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My weigh-in day is on Tuesday (today). In two weeks I'm down 15 pounds!! I started at 336.9 pounds, I'm down to 321.4. So excited! Can't wait to be out of the 300's!!
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Hi everybody, my name is Christy and I'm 40 years old and from St. Louis, MO. I'm currently 327 lbs and would like to get down to about 150-160. I started a low-cal/low-fat lifestyle on the 5th and I'm down 12 pounds so far!! My hindrance is that I'm a food addict and binge eater. I'm addicted to sweets, chips, and fast…
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Can I please join? I actually start a biggest loser competition with some friends last Tuesday so I've been keeping track this past week. I've already lost 9.3 pounds in one week so I'm rearing to go! I've got a ton to lose so I'm excited!! SW 336.9 CW 327.6 GW 165
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Hi I'm in Florissant. Love to be friends on here to help motivate one another!
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I'm doing Atkins, I've been doing it for 35 days and I'm down 23 pounds! I'm doing great, feel great, no cravings so far. I'm eating less than 20 carbs per day. Send me a friend request...I'd love to keep in touch with you. I also have 100+ pounds to lose!
