Replies
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WOWOWOW!! First of all you look GREAT!! You put a lot of effort and time to get where you are....congrats! Second of all AWESOME personal gym! You go girl ....flaunt it!! Can I get woo woo!!!
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Great job! I can't wait to look back at old pics and see the difference in myself! Thanks for the motivation!! Keep up the good work!!
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I try not to have cheat days now that I'm really trying hard to lose weight. But if I have the need, its for special occasions only.....birthdays, visiting with out-of-state guess, hitting a mini goal....you do have to treat yourself once in awhile!!! :o)
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My children...I want to keep up with them! I also love that my clothes are falling off!! New.... smaller clothes, now that's motivation!!!! Yipppeeee!!!
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Cooking light has wonderful recipes!!! They are pretty simple and very kid friendly (got 4 kids!) Also the magazine subscription it's not bad.....I just renewed....$24 for 2 years!
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Yeah, mine growls when it's hungry too!! But I just never noticed it before I started MFP. Maybe I need to eat more often??? It could be the extra fiber, damn fiber one brownies....LOLOL
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I LOVE MY GYM!! Everyone is just so nice and HAPPY to be there! Plus there is a indoor pool!! So those days you're just kinda sore or maybe a little tired to do cardio, you can relax with a nice swim....in a heated pool!!
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I totally understand. I just had my 4th baby 4 months ago!! When I'm pregnant I lose lots of weight because I'm eating extra good for the baby. Then the baby is born (after all my babies are born) I just gain the weight right back. It's just HARD to lose weight weather it's been months or years. Lets face it we're not…
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Nicely said dad106!!! "Most of the time they don't realize what they are doing is wrong or unacceptable unless you tell them... esp if they have a disability like Autism where their social skills are impaired anyway." Very true, my oldest has high functioning autism....he sometimes is a "close talker" and doesn't even…
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bump!
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I just take a Women's Multivitamin......wow maybe I should up it! Not really sure what else to take, any suggestions and why?
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bump!!! Yummmm cake!!
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hahaha......i love it....theses are sooooo funny!!
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OMG ...this SOOOO made my day!!! I couldn't stop laughing....thanks! :o)
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Same thing happened to me. I started weight training about 2 weeks ago and the scale stayed the same for this weeks weigh-in :o( hmmmm...good to know
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"Gym"....it has always been a negative word for me -starting from childhood all through adulthood. Why, because growing up fat is not fun! Been up and down the scale my whole life many times...to many really. So who should be at the gym? Anyone who has the desire, and the self confidence! I finally broke through my own…
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Exercise calories...... what do you do? I don't eat my calories back unless I'm hungry and need a small snack. I feel that if your busting your butt at the gym to burn calories why eat them back? In not doing so, you'll hopefully get a better weight loss while adding muscle!
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What kind of good choices to make for breakfast...this sets me on a positive path for that day. Plus I totally look forward to going to the gym!! Feel the burn lol
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I agree, I have been up and down the scale my whole life. MFP is wonderful tool helping calculating calorie intake. Also you are very right, it's a journey to retraining yourself how to eat healthy. Most all of us who have been on a "diet", knows the right food to eat, but forget about portion control along the path of…
