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Yes, I have tried Phentermine diet pills 37.5 mg Tablet but I cut it in half. I was under a doctors care. I was reluctant because I feel the low cal diet and exercise should be enough, but, I was hungry! In addition, I was not loosing the weight w/my routine of low cal diet & working out 7 days a week. So I tried it. My…
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That is normal when going on a vacation. What you feel is accountability and you have acknowledge it! Don't say you will never do that again. We are human! I love Chips and Dip and as much as I say I will not eat that whole bag with Philadelphia Cream Cheese again, I will. I'm honest about it, I don't like that about…
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Congratulations. I think you are doing great. I weighed 180.5 when I started and lost 9.5 lbs in 2 weeks on an 800 cal nutritional diet under a doctors care to include exercise by walking 5 miles a day 7 days a week. I lost inches and water. Then on the 3rd week to current date, I only lost 2-4 lbs per week after that and…
