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I also recommend shaking up the exercies. When I hit a wall, i started doing spin classes and lost three pounds in that first week. i
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drowned a baby and then blamed the murder on the mother.
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I don't anyone is crushing on my pic..I look blue in it.
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It was for a funeral When's the last time you checked your facebook?
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delayed onset muscle soreness - that's my guess. First time I worked out my arms they were sore for a week. First couple of days were the worst.
