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Try Yasso frozen yogurt bars - my favorite is the toffee caramel chocolate chip. They are only 100 calories and found with the ice cream bars at my regular grocery store (Ralphs). Also, some flavors of Halo icecream are very good. You can eat a whole pint if you want to for around 300 calories.
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I went through the same thing. Went from being mildly active (walking/jogging) to a daily bootcamp that alternates muscle groups each day, so that you could work out every day. Between the workouts and muscle soreness, the muscle soreness is what almost made me quit. It is just going to take some time (for me it was months…
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Love this one - I think the carbs are in the tomatoes, so just don't take so much sauce when serving it up, although you need the make the sauce to poach the eggs: http://www.skinnytaste.com/eggs-pizzaiola/
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my favorite - easy and really delicious: http://www.skinnytaste.com/chicken-thighs-with-artichoke-hearts/
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Stole a shirt out of my teenage daughter's closet today!
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Take to work protein tubs: https://www.facebook.com/goodforyou0/videos/1310815588994907/
