We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

TheCrowned

Replies

  • Besides the things already mentioned you should also watch your coffee (and black tea) intake as they can hinder the iron absorption. This was basically my downfall last year, lol. :(
Avatar