We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Eating healthy is not a diet so dont think of it as one. Take every day as it comes some good some bad .But the the good must always outway the bad. Use this site every day log every scrap of foood ( even the bad days). And dont leave anything out. Start with gentle exercise and slowly work your way up and log it all you…