Replies
-
:happy: THANK YOU EVERY ONE :happy: I got to admit that after i posted this i got so peeved about it i gave up and went back to my old ways. But i have been at it again for about a week keeping stricked control over every thing etc and i am finally loosing some weight. It now time to carry on and get this extra weight of…
-
Ok every one thanks for the comments , Will take all on board :) should I be worried about the toilet business ? as was like clockwork when I only ate one a day junkfood at that.
-
moonglo82 something to look into just had a look and mfp is saying my carbs for the week is 50% Meshashesha20 answer to them question are -90% of the time no -sodium 10405 for the week -No processed food at all -To be honest no went with mfp as mate of mine had good results -Not stressed kinda go with the flow now and…
-
it is what MFP gave me to lost 2lb a week
