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I also am in the same situation. With the exception that I am good all day. Not a thought in my head about sugar until evening and then I can't stop. I fight it with everything in me, sometimes I am successful sometimes it wins. But I don't give up the battle. I have lost a lot of the weight I was working on and now I am…
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You are not losing because your body is in starvation mode. Everyone and I mean every adult needs to eat a minimum of 1200 calories just to get out of bed in the morning. Bring you calories up, watch you fat intake, eat whole grains and lots of fruit and water and you should see a difference. If you don't make these…
