hdpalmer98 Member

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  • Thanks for the question - It's good to see what everyone is aiming for. My taller friends act shocked that I'm aiming for 125, & I keep reminding them that I'm short! 5'3" 37 years old SW: 179.5 CW: 169.5 GW: 125 I stick with 1200 calories. I attempt to workout 6 times/week. I don't always eat my exercise calories. It…
    in 5'2-5'3 girls!!!! Comment by hdpalmer98 March 2012
  • fatfreevegan.com - Her recipes are great, & the ones she posts on her blog have the nutritional info listed.
    in what is your favorite website to get recipes from???? Comment by hdpalmer98 February 2012
  • I'm so blessed to be able to see your progress every week! You're an inspiration. Happy 1 year!
    in 1 Year, 85 lbs., and countless NSV's Comment by hdpalmer98 January 2012
  • I'm with MindyBlack. I used to have them, but I would fly off the wagon. I'd think, "I only have one day to eat whatever I want", so I'd eat way too much of really bad foods, & then I'd have trouble getting back on the next day. Now, I plan ahead. For instance - I'm going to my parent's house this weekend, & we almost…
    in "cheat" days Comment by hdpalmer98 July 2011
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