wellintothefuture

I would love to ! Been trying for a long time to lose that 8 or 10 lbs .

talk to a physiotherapist who will give you knee exercises to do to heal .

maybe you dont need to lose weight . How do your clothes feel. You must be getting super toned by now . Hey don't rely on the what the scale says so much . Another thing you could do is circuit training . Your muscles have to be sore by the time you end your workout. Or change it up at bit and make sure its challenging…

Do tell me how you did it ?