KFuerst27

I guess I'm not sure if I REALLY understand your question, but I do find myself eating popcorn when I am hungry and feel like munching, or when I'm not really all that hungry but want to munch. This seems to usually happen on a rest day.

Congrats!! Thanks for sharing--so inspiring!

I LOVED Body Pump and miss it. The Y has Body Bar, but it's not the same. Body Pump is fun and a great workout.

You look absolutely amazing! Congrats!!

You definitely should not be worried. We're on a quest for a healthier lifestyle, not a life-long diet. Enjoying food is part of life, especially when it's in moderation and surrounded by great choices.

I agree with everyone who said it depends on you. I've been a Y member for several years, and I'm finally using it to the fullest. I joined a Biggest Winner challenge, and that is making all the difference. I joined with three friends, and the competition and support are awesome. It's a 12-week program and includes four…

I love Snopes.

Thank you for sharing. I'm just beginning my journey, and it's so inspiring to see pics like yours. You are amazing!!

I use the Vanilla Cinch shake from Shaklee. Today my shake was 1 c. 1% milk, 6 ice cubes, 2 scoops of the powder and a packet of the Shaklee Pomegranate Energy Tea. I use my stick blender to mix it well. It was really good. I also like the vanilla with 1 cup of frozen fruit (and no ice) or with 1 T. peanut butter (with…

Thank you for sharing your amazing photos. You're definitely inspiring!