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awesome job keep up the good work
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Whey or was protein supplements. Are good u can add fruit. Soy milk
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Hi shellholtz My name is Tasha. I imagine it is herd being around food ..let your creative juices flow t create lighter versions of your popular dishes or meekness.add me as a friend we can encourage each other
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Hi my name is tasha I sm a full time mom of 2 boys age 20 n18. I am a nusre practictioner n work long hrs so working out has been hard for me. Nowigo after work tired or not.....add me as a friend
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Hi rachael My name is Tasha and too am forthy. I am a married mother of 2 boys and have been heavy since after my children area born. My wt. Wax n wangs depending on my eating/activity. I gain and loss fairly easy. I recently started working out again after going t doctor in early December and the scale was at 208. I…
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I am new to site as well. U can add me as a friend also.
