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I had to see a doctor and was showed exactly how to do the pelvic floor excesses and I saw I needed this help. I also heard that our bladder may not be completely emptying so there is still some urine in the bladder. Ground flax seed Dr Oz should help with this. I'm not sure it will help though. Getting stronger should…
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I was born in Napa Valley, CA, and lived there most of my life so far but now live near Jackson MS.
