Ninatoots Member

http://www.youtube.com/watch?v=IC75PRXp0Qk Here's a more healthy recipe .

Back to Collard GreensPrintable Area FoodNetwork.com Collard Greens Recipe courtesy Paula Deen Prep Time: 20 min Inactive Prep Time: -- Cook Time: 2 hr 0 min Level: Easy Serves: 4 to 6 servings Ingredients 1/2 pound smoked meat (ham hocks, smoked turkey wings, or smoked neck bones) 1 tablespoon House seasoning, recipe…

also sugar peas,

I think short grain brown organic rice tastes better. I like to add a few cashews like in Cashew-chicken & rice. It has other things in it like soy sause, celery, bell pepers, onions, baby corn, water chestnuts maybe.

My number one fear is fear!

It would help to know what you can eat and why your needing to do this.

I have to say vegitables are not my favorite food to eat but I'm 68 years old and have descovered how to make things taste better. It may take some time to learn. I think a little bit of cheese on vegies helps. Green beans I buy frozen, cook up with canned chopped tomatoes, onions, garlic, Italian herbs, and tiny bit of…

I'd like to know the answers to your question also. I'm seeing a back doctor soon.

Did you answer the questions?????

???? I feel for you! Sense I'm almost 68 years I to have lost many friends and family! Going through grief is not easy. I hope you'll try to get through it all :flowerforyou: (((HUGS)))) Nina

Sounds good to me. I think I'll try something like this for lunch. I have satied onions and scrambled eggs and added the drained tuna, but I think melted cheese like sargento's lower fat chedder would be good. Putting it on tomatos sounds yummy! :drinker:

Lately I've been sleeping 8 to 9 hours. I don't set the alarm clock most nights. I've had insomnia for years and I value a good night's sleep! I have had some bad nights too over the years. I feel like a dead person otherwise. I keep coffee to two cups only in the morning.

I plan on trying this one soon! Thanks!

Nutritional Information Amount Per Serving Calories: 229 | Total Fat: 8.5g| Cholesterol: 70mg I looked on-line for this information.

Being that your young you have a better chanse that they will fade with time. I have some and I'm older and I have other things like the shrivled prune look!

I feel for you! You need a hug! Hang in there! You can do it! I'm 67 years old with health problems and a bad hip and knees and back. I do what I can and have lost weight. I had a therepist that I hated! She almost killed me with the drugs she gave me to take! For some reason I think women doctors scare me and are mean!…

I'd get a new doctor fast!!!!

I'm 67 years old and still have this!

I'm 5'5" age 67 SW 222 CW 196 GW 150 or maybe 145

I had mine out last December 1st. I have not given up much, but to much fat can casue some problems.

My son says hot yoga helps his wife and him with stress. I try to avoid watching to much TV during times of stress. Don't drink to relieve stress. That will backfire on you. I have the book Guide to Stress Reduction. by L. John Mason,Ph.D. I take medication for anxiety and insomnia. For years I was depressed so take…

Just be careful! The xiphoid process could break!

so are mine but I know other like us. The Statue Of Liberty's toes are like this!

Yes I have after a month.

yes and I'm glad!

I had one latley.

Your story really impresses me! Good for you!

I just read all of the posts! :laugh: I feel sorry for the ones who have to clean up all the mess, like when toilets get clogged!

CONGRADULATIONS! :bigsmile:

Your doing just fine. I'm 67 years old and I know what being overweight has brought me. I suffer from it a lot of pain! I'm happy to lose 5 pounds a month. Slow is better for your health too.