Ninatoots Member

Bobby Dean has recipes and he lists the nutrition info too. It's on the cooking channel on the internet. His show is on Saturdays in the morning. Then there is The Hungry Girl web site. Nina

Maybe I can perswade my husband to add you. He only has me and his daughter as pals on here. He just likes to keep it simple I think.

It's not that your old but this is what Google gives.

Do a Google for Appetite help with elderly person. It has some good advise.

Time for a happy dance! :bigsmile:

What kind of Bariatric surgery, there are many different kinds. My husband had the Realize Band and it's less intrusive. I have been overweight more than 50 pounds and I don't want surgery! I see what my husband goes through and I know I'd not be happy with it. He was diabetic and now isn't. That was a good thing. If you…

I sent you a friend request.

982 cal

Time to dance! :smile: I'm needing new clothes now! Pants won't stay up!

My pants keep falling down and nothing in my closet fiits. I need new clothes and I just might not need extra wide shoes! also drop some of my medications and see the doctor's face when I come in next time! :bigsmile:

Hello friend, I don't have much , but I know even when you fail you can get back up, and don't give up! With each pound you lose you'll feel better and better, "just know this"! I've lived in poverty like in tents with an out-house for a toilet. Even then I was happy. :love: Hugs, Nina

They say swearing helps a lot and screaming load! It's healthy!

Yes! Your' looking GOOD! :happy:

http://www.paintingsilove.com/popular?search=nina+Vough&btn=search Here is were you can see my paintings.

I have some my art on Paintingsilove web site. So does my daughter.

When I clean house I get on ladders ! There are 6 ceiling fans in our home, I get on my knees to scrub floors, wals, bathrub, and clean the ceiling, EVERYTHING gets a good cleaning, all heavy furniture is moved, books all taken down and dusted, NOTHING gets missed. Even inside vents in the floors, then there's out side…

I think the best advise is setting a good example. We can't drag people to change, whether children or adults. We change when we ourselves know within ourselves we need to change. Self motivation is best. They are in denial, I believe. I hope this helps. Nina

I'm having The laughing Cow Light Queso Fresco & Chipolte with a bit more Chipolte Chile added with carrot sticks for lunch. Also good on Wasa Multigrain Crispbread and sliced green olives. I also use other light laughing cow.

So far away Doesn't anybody stay in one place anymore It would be so fine to see your face at my door Doesn't help to know you're just time away Long ago I reached for you and there you stood Holding you again could only do me good Oh, how I wish I could But you're so far away One more song about moving along the highway…

More Annie Lennox Lyrics HERE Artist: Annie Lennox Album: Bare Song: Loneliness Lyrics: Loneliness Is a place that I know well It's the distance between us And the space inside ourselves And emptiness.... Is the chattering in your head It's the call of the living And the race from life to death Woa and I know Yes and I…

I am a lonely person. On-line it's easy but in person it's a different story." We're born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we're not alone." Orson Welles "The most terrible poverty is loneliness, and the feeling of being unloved." Ok, I…

I think the other poster is right on.

Get out doors early. Morning is best. There is more humidity in the afternoon here, Mississippi! I watered my daughter's garden this morning and it was not bad.

You both are doing so well! Thanks for sharing!

I'm 67 years old and understand older people well. I took care of my Mom. Nina

Here it is July 1st! This morning I weighed at 201.5 SW 222 CW 201.5 GW 180 UTG 150 weighin dates: July 8 July 15 July 22 July 29

I love them too! There is The Three Bean Salad. Yellow wax beans, green beans, red kedney beans and chickpeas, in a vinigar, oilive oil, I use splends, salt, pepper, fresh garlic, minced onion, and let it chill for a few hours. Also good with fresh garden tomatoes. Nina

Sense it's not July yet I'll weight tomorrow morning. Nina

Well I lost 5 pounds in June!!! :smile: Now for the one for July! Nina

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