Ninatoots Member

No, but I forgot how old I was!

Oats have some fat. I will try this but I made this before and had a flop! It stuck to the pan badly! I'm using a little banana instead of applesause, and cinnamum . Also Splenda. and sugar free strawberry preserves. Nina

There are many reason why I want to exercise. One of them is it helps me not be depressed and sleep better, relieves stress, I can eat and not feel quilty, I love to cook and eat it! My favorite exercise is garden work and mowing the lawn and weeds. I did this morning. Things look better. Also cleaning my home is great,…

This sounds like the way my husband cooks the chicken! All dry and burnt!:sick:

Sounds good! Do you have the nutrition information?

Yes I do .

I need to bookmark this thread! :heart:

Today I used 1 cup frozen Dole strawberries, one cup plain non fat yogurt, with 1 scoop protein powder in a blender. Sometimes I use blueberries.

The Hungry Girl just this weekend had a show on this. I want to try this one! :drinker: http://www.hungry-girl.com/biteout/show/2032

I grew up eating as a vegitarian not vegan. After a doctor told my parents I needed to eat meat I did and I know I got healthy afterwards! My Mom after her second husband died went to live awhile with her sister who didn't eat meat. She ate milk, cheese, and sutch. Mom got so hungry for something else so she opened a can…

I'm 68 years old. I'm losing weight. :smile: Today in FT I learned I have one leg shorter than the other and maybe this is why I have hip pain and haven't been able to walk very fast.

Ben & Jerr's strawberry Shortcake Frozen Greek Yogurt ,Skinny Cow's Limited edition Icecream sandwich 150 calories, Edy's Fruit Bars Mango 80 calories, New-Blue Bunny- sweet Freedom only 60 calories -sugar free Fudge , Gelalato Simply Strawberry by Talenti 170 calories per serving. I just heard this on a show. Nina

:heart: I'll try this one! I've grown this plant! Thanks for sharing! :drinker: Nina

cooking , baking, cooking shows, like The Chew, Food Network Star, and reading things on-line! I'm interested in the Bio Channel My Ghost Storeis and Ancient Alliens . :smokin:

Buy Dr. Atkins' Carbohydrate Gram Counter. I don't think we need to go as low as he said though.

I think weighing apples and other things like that is important. I normaly use measuring cups and spoons for other foods like olive oil.

I also love tile.

I love hardwood! Carpets hurt my bare feet and I have lots of allergies!

Oh my! What a difference! :happy: :heart: You're Mom

I need to take Fiber Capsules ( 100% Natural Psyllium) with plety of water of it could pose a worse problem. I take stool softener and Senna-S. Fresh fruits and vegitables and exercise of course. I eat prunes too. They say hot prune juice works very well. Also olive oil.

be careful! Rueban Sandwiches are high calorie!

a Rueban sandwich!

I checked on-line for the nutrition information. I want to try it. Calories per serving is 273.2, fat is 26.9 g. It sounds top notch!

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SW :222 LBS CW: 207 LBS GW: 207 UTG: 260 ,( not sure yet) Weighin day is Friday Nina

I think your doing good.:flowerforyou: I have friends and family who treat me with love and respect. Not once have I had a rude comment. Sometimes things are said I don't agree with but I don't let it bother me.

I never like yogurt with chocolate protein powder. I like vanilla with frozen strawberry and blueberry.

So many of my friends and family are dead!