Ninatoots Member

My DH lost his boobs!

Hello to you too! :flowerforyou: I've been here for a little over a month. I :heart: this place !I have some trouble figuring out the exercise thingie and wonder if I really burn that many calories so I plan to see if I'm really fooling my self or not. I can easily do that! :huh: Nina

I've done banana , pineapple , and parsley.

I've had a hard time with this exercise stuff too. I had to ask someone like my sister or daughter for help. I don't think any of this is totally correct.

Have a small fridge that has a lock on it that only your Hubby has for all the junk food he keeps buying! and for some really good food I make , that is to good .

I drink Protein drink, mixed with yogurt, 1% organic milk, with frozen berries, green and herbal teas, vegitable V-8, water with lemon with Splenda, and when I can afford it Organic sour Cheery Juice. on occasions I'll drink other juices but not often. My favorite green tea is by Mighty Leaf. I'm going to buy some Green…

I think 26 LB is a lot, to me at least. When you walk around you feel the difference even in 5 LB lost. You and your husband look great! I love the way you talk also! :smile: Nina

Non fat greek yogurt ( what's on sale ) frozen berries frozen and fresh vegetables organic milk coffee of course theres much much more!

The person above me looks like Rachel Ray. Did I spell her name right? :bigsmile:

Dianna, how was the etamame, ? I've been wanting to try it. I never ate green soy beans before.

My son had this in his kitchen and told me it's a seed. He and his wife are on a grain free diet. I have some now just need to find how I like it best. The last time I ate it I got very constipated and so have been nervous about eating it again. :sick: :embarassed:

What motivates me: This could mean different things like who inspires me or encourages me. My friends and family for one do this. I want to live while I'm here, get rid of 9 medications, plus OTC stuff, fit into clothes that I don't pay more for, and look good for my age of 67. This web sites motivates me also.

For better sleep I take prescription medicines, Valerian Root by Sundown, Nature Made Sleep, and Melatonin. I have had insomnia for years and most of the time this here works for me.

I KNOW EXACTLY WHAT YOUR SAYING and I don't get PMS. I have had my Hubby put a lock on a small fridge and only he knows how to get in there. There are some brownies, chocolate candy , and other in there. But I'm a very good cook and know how to fix more! My husband shops with me and I never know what he's going to buy!…

I have this in the freezer now in ice-cube trays.

I've been reading this thread for 2 days now and will read the rest later. This place sure does help me stay away from my Hubby's "goodies! We are seniors and I've lived most of my life married to him sense 1964. I asked him to get a small fridge and put a lock on it. He does this and it helps me. He has the combination.…

http://www.bellplantation.com/ I'll wonder now, does it taste good?

Lyrics: Well, there's a food going 'round and it's a sticky, sticky goo - Peanut, peanut butter It tastes to good, but it's so hard to chew - Peanut, peanut butter People everywhere, they think it's the most - Peanut, peanut butter Early in the morning they put it on their toast - Peanut, peanut butter Chorus: I like…

I read every post here! :bigsmile: I have tried most of these. There is one I got from Jane Brody's cookbook. Now I just go by what I have in the house. I warm some, peanut butter, add a bit of lemon juice, put fresh minced garlic in, and a tiny bit of soy sauce to taste. I'll put it on whole grain crackers like rye or…

I met my future husband in my home when he came and I would spy on him trough a hole in the wall from my bedroom! I stole a photo of him from my brother. They joined the Marines together and for a year I had his photo and told everyone I was going to marry him! He didn't know! ;-) We got married October 3rd 1964.

two

I tried this recipe last night. I didn't have the rolled oats so used ground Cheerios instead. It's good! I used raisins and cinnamon and oil.

Jasmine green tea is my favorite. There is one brand that is very mild.

"HUMMUS/SALSA" That sounds good to me!

I love Laughing cow also.

I made some Hummus yesterday with Tahini I also made from scratch. I tried to make the lower fat kind. Been eating it on celery.

Created by MyFitnessPal.com - Nutrition Facts For Foods testing to see if my ticker shows up.

This morning I had Whey protein powder with 3/4 cup frozen strawberries , nonfat plain yogurt 1/2 cup, & 1/2 cup 1% organic milk.

I have bad knees and hips. I'm 67 years old. I try to strengthen knees and hips with various on floor and standing exercises. I do hurt but am getting better just need to keep it up. I use our treadmill about 30 minutes at a time at about 2 miles an hour or higher now. At the gym there are different equipment for these…

one more thing, I can drink to much water! It almost killed me!