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Tortilla chips and salsa.
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Vegetable Pho (Vietnamese Noodle Soup) loaded with veggies and rice noodles. So yummy and so good for ya.
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Next
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I think you are doing a great job and if you choose to occasionally treat yourself with a beer or two, go for it. You know what your calorie intake is and how to manage it.
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I'm a whole foodie! :)
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can't remember. When was the last time you jumped in a mud puddle?
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Love, love, love it!
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I focus on salt more that anything else. Calories would come next. Salt has a devastating affect on me - I can gain as much as 10 pounds in a day from salt. I've done it too many times to count. (Dang chips and salsa!)
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FOK recipes - http://www.forksoverknives.com/recipes-for-super-bowl-xlvi/
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I have watched it a couple of times and recommend it to all of my SAD friends. I think it is an incredible eye opener for people that consume large amounts of animal protein. I instant view it on Netflix. :)
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I typically have Shakeology for breakfast.
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I'm 5'7" currently 172 goal is 150ish. I like myself at that size. :)
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I love P90X! It is my all time favorite workout regimen.
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Can I help?? Please oh please oh please oh please pick me! :flowerforyou:
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Friend request sent. :)
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Has anyone used Fitbit? Thoughts on Bodybugg? It looks like the consensus is Polar..
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same here, feel free to add me too!
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Hi everyone, I'm a "borderline" vegan - meaning I still eat eggs. LOL I know, I know, I'm a dork. Milk and cheeses make me sick to my stomach so does any type of meat. So here I am. :) I was a vegetarian for a number of years and quit for ex-husband reasons. :) Anyhoooo, I'm back to what makes me feel good.
