aduff77

YAY! Happy Birthday! And you know what...it is WRONG to say no to bday cake! haha at least on your birthday... ...i've also recently been told I'm an enabler...sorry! :bigsmile:

I think it must be wrong for sure. On their website it is like water...0 for everything...odd.

I'm a full time doctorate student in clinical psychology and I'm an assistant to the director of institutional effectiveness on campus and I'm a server at bjs brewhouse on the weekends

How does Jason's Deli's Roasted Red Pepper Hummus have 0 calories? Maybe that's a dumb question or I just don't know enough about calories, but how can something that's not water have 0 cals? And for that matter, why can't I find 0 cal hummus anywhere else?

Well after my rough weekend and then yesterday of going over on cals AND not working out I was afraid to step on the scale this AM. BUT the good news is, I'm still just maintaining and haven't gained any weight back. I plan on getting back into the routine of eating well today and hitting the gym tomorrow (i know i know,…

I forgot in my last post but I am originally from TX!! I don't consider myself a Kentuckian bc Ive only been here less than a year. Grew up in Houston, went to school in Dallas. Had no idea there were so many Texas on here... ...I miss the homeland. :frown:

Louisville, KY finally some warmer weather here!

I agree, planning for me has been difficult as well. I'm in KY and my mom is in TX where the wedding will be. I'm also a full time doctoral student with two jobs...it is hectic. we have photographer, hall, dress, bm dresses, favor ideas, save the dates, dj, recept. food, ceremony-done, just finished registering. two…

The weekends seem much more difficult to maintain my healthy choices and exercise. I kept telling myself that it was the weekend so it was okay if I took a break...All in all, I neither gained nor lost this weekend so that's good news. I started today off with a healthy breakfast and hopefully the healthy lunch I packed…

OK so I might be a little late in joining this thread but I just found it! I joined MFP because my wedding is coming up (July 25). I would like to lose about 20 pounds by then. start weight: 143 current weight: 141 goal weight: 120 I really struggle with this but hopefully this thread and yalls motivation can keep me…

Just wanted to post as well that I have seen my very first benefit since I joined MFP a few weeks ago!! I was shocked when I saw the scale this morning! Hopefully it wasn't a fluke... I had a great day yesterday, felt like I ate alot but it was all healthy and still came in under my calories. I ran farther that I've run…

I already posted for today but I am so pumped! I had a great run at the gym and still have 500 cals left for today!! And I even cheated a bit and had a small portion of queso and chips. I'm even under on my fat grams. Today is a great day!!:smooched:

This is the first day I've been on target with my food log! I have 700 calories left and I just ate dinner! I'm about to go to the gym so it's good to know I can have a healthy snack later if I get hungry. I took both my dogs for a 60 min walk in the park today and I feel great so far! Oh! and I'm 2 glasses away from my 8…

That's a great idea to keep snacks in my car...not sure why but that thought never occured to me. Will try, Thanks!!:smile:

Okay, so I am trying to cut out all fast food but due to my super busy lifestyle (and probably lack of willpower) I sometimes slip and get some on the way home. IF I find myself in line about to order a burger...does anyone know what the best meals are to get at the best places? I find myself just ordering whatever I want…

Hey everyone, I'm new and I've been really discouraged lately, but I have a new sense of determination and I'm in for the challenge! My goal is also five pounds. Created by MyFitnessPal.com - Easy Calorie Counting

I do this as well with my skittles but I use the order of the rainbow...red orange yellow green blue indigo violet...ROY G BIV never fails! Does that make me crazy? Or just nerdy?

I actually enjoy most exercise. I used to dance and I enjoy going to the gym and even going on long walks with my dogs but it's getting there. For example, this weekend I just crashed the whole time because I'm so exhausted I can't lift myself off the couch. I know it's a lame excuse but it's something I'm not able to…

I cannot seem to get motivated to go to the gym, even though it is literally in my backyard (my apartment shares a fence with the gym). I've been doing okay with keeping within my calories with only a few days of going over. I'm a grad student with two jobs and I'm so busy during the week, I'm just too tired to go. It's…