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Sorry meant this one....... http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html
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42 DD but depends on how much I choose to lose. I lose my boobs. lol
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Here is something on Apple Cider Vinegar. http://www.foodmatters.tv/_webapp_448797/Apple_Cider_Vinegar_-_The_Wonder_'Drug'_of_Yesterday_and_Today Here is something on Coconut oil. http://www.organicfacts.net/health-benefits/animal-product/benefits-of-honey-in-weight-loss.html http://products.mercola.com/coconut-oil/
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I love coconut oil and use it on toast or eat it with almond butter on a tablespoon. Love it. I am losing weight but not sure if that is the only reason. I hear that is does help with weight loss and so many other things.
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I'm 53 and understand. You can add me too. :happy:
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Wow, you look great! Congratulations on your 71 pound weight loss. You should be proud of yourself! :flowerforyou:
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I did what you said and the search revealed nothing. :ohwell:
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You can make a great dressing to go with Kale and tomatoes. Mix avocado with a real lemon juiced, olive oil. Toss with Kale and tomatoes. Season as you like.
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Fitn50, how do I join this group?
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delga, you look fantastic! Congrats on your weight loss.
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Wow, you look great Justerben! Good work!:happy:
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Good for you Laura. You should be very proud.:flowerforyou:
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Wow! So many replies. This is great! I believe we over 50 Crowd have so much to offer. We are fabulous and we can do this together! :)
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joeygirl, you did good!
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You look awesome!
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Good job!
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How many calories would you say this equals?
