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starryeyes52

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  • apparently most soy products have been genetically modified so unless you can find one that has the no GMO seal on it I would use Almond unsweetened milk
  • according to experts "sugar is sugar" and I know how you feel I have been trying to eliminate excess but am always over by about 10grs on my diet. Considering I was about 40gms over I am doing well. Not easy when so many natural fruits and veggies have sugar. :(
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