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I lie to myself and don't login all that I ate
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I enrolled in a jazzercise class while serving overseas, it was a blast. The instructor I had encouraged loose fitting close and cross trainer shoes. Because I was serving overseas at time most of the class was in their mid-20s to middle 30's. I have recently looked at a class and it was made up mostly women in their 30's…
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"For the first time in my life, I think I am free from the tyranny of food. I don't spend my day thinking about what I've eaten, what I will eat or how much I weigh....I'm so thankful the Lord has changed me. I feel like I've been released from a sunless prison of hopelessness, fear, and bondage." The hope for this change…