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If you entered that you had an active lifestyle in the original settings then MFP has already calculated your calories for being a waitress. Check and see, I wouldn't want you to be counting those exercise calories twice!
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Congratulations on reaching your goal! That's fantastic! :flowerforyou: Will you post a pic of the new haircut?
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Yeah, I don't think I will stop either. I do limit myself to a serving if I am at home. It's when I am out that usually gets me! :grumble:
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yeah, I don't think those are accurate calculations....
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So, I have discovered the one food item that I just can't say no to. I can't kick it out no matter how hard I try, I eat it with almost every meal, I can't say no when it is in front of me at a restaurant (and I live in Texas, it is at EVERY restaurant!), and i am feeling pretty certain that I will forever eat it! So, the…
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Central Market is an HEB owned store. They are all over the central and south texas region. Much more reasonable than Whole Foods...
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This is TOTALLY my reward too! I am going to the Virgin Islands in July and want to get my belly button repierced. I had it once before and I was still a size 14 and let me tell you I just FELT sexy, even if no one saw it but me. I can't wait to actually show it off this summer!! :bigsmile:
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I am going to semi-disagree with everyone else, sorry! :blushing: I think it sounds like your friend may need some encouragement of her own, and you can be there to show her what a real friend would do. Obviously, she is your best friend for a reason, don't blow that because of one comment. Jealousy is an ugly beast but if…
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The game was so slow in the beginning but that last quarter was awesome! I gotta say that I have never been a Patriots fan and I was so hoping to see them get knocked off the pedestal. I am not exactly a Giants fan (I mean I AM from Texas and would much rather have cheered for the Cowboys) but I love rooting for the…
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Just got myself an ice cold glass! :laugh: Mmmmm.....
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I agree with ALL that has already been said, and want to add in the old cliche around here..."You didn't gain all that weight in one night or one week, or even probably in one year. It's not going to come off that fast either if you are doing it right!" Keep going, it will ALL be worth it in the end!:heart:
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knowing that I need to do this for myself keeps me going. I definitely have days when I just don't want to care about it but I know that I will feel better about myself if I stick to it. Remember that it's a lifestyle change that is just not going to happen overnight. You can do it!
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Yeah! I live on Hwy 1431 which is one of the top motorcycle rides in the country, so I am told! I love it out here, just gorgeous!
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Marble Falls, Tx (just outside of Austin) :smile:
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Sunday is my free day! Works out well because it is also my brother's birthday so I am just going to enjoy the day, be careful to take into account what I am eating, but enjoy the day! Good Luck to everyone!:flowerforyou: Just remember Monday is a new day...
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I am the office manager for Camp Balcones Springs in the beautiful Texas hill country. We are a private Christian sports and outdoors camp in the summer and an executive retreat center the rest of the year. We host anything from small scrapbooking retreats to Camp Microsoft to $65,000 weddings! I don't have any kids or…
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I have been told on several occasions that it takes about 21 days to develop a habit. Keep plugging along, it has been about 4 weeks for me and I have just begun noticing that I don't want to eat the junk I used to eat! You can do it and we are all here to prove it can be done!! Good luck!
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I had TWO quesadillas for lunch today! ARGHHH!:explode: :mad: They were sooo good I had to have another, however, they were small. I am still inside my calories but I am only down to about 120 left! :noway:
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I always watch tv during my workout. I have SUCH a hard time not concentrating on how hard it is to workout if I don't keep my mind preoccupied with something else. I love watching the Biggest Loser to my workouts. And the new American Gladiator is really motivating too.
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1 divided by 12 on the calculator will give you the decimal for example 1/4 is 1 divided by 4 which is .25
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I don't understand how that site works??
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Small dogs REALLY need a place to retreat to. Try buying your new pup a small kennel (WalMart has a great pop up kennel for about $16). This way it has a place to run when it is over-played with and you can zip it up to keep the kids out when you notice it needs a break! Remind your children that it is NOT a new toy and…
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I am also a huge Two and a Half Men fan! I love the episode when they couldn't figure out why Jake was so depressed and he just ended up being constipated. Berta cracks me up!
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HILARIOUS! :laugh: :laugh: :laugh:
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That's great! I wore a pair of jeans (my fav) the other day and I could pull them off without unbuckling them! Such a victory! Congratulations, and here's to more pairs into storage or trash! :drinker:
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Starting weight: 197 1/9/08: 190.5 1/16/08: 188.5 Last Week: 188 This week: 186.5 Loss of: 1.5 lbs Total percent: 9.4% :drinker: So how is everyone feeling about last night's show? I thought they made the best choice at elimination. Jenn was producing the least on average...time to go. I would love to see everyone compete…
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side bends (I think they are also called windmills?) where you stand with your feet shoulder-width apart and bend over without twisting your shoulders. These have always worked for me and been a big help in getting rid of those hips and love handles. I usually do about 15 bends to each side. The first few times I do them…
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I had a retreat this weekend with some friends out on a beautiful ranch in the Texas hill country. It was an overnight, Sunday to Monday. Sunday is usually my "day of rest" when it comes to this new lifestyle; I don't count calories or worry about a workout. I knew we were going to have lots of junk food and sweets and…
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I love these things! They have been great for transitioning to this healthier lifestyle. It keeps me from having cravings I can't satisfy and the portion control helps a lot!
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I :heart: :heart: :heart: my Gazelle! It's awkward at first but SO many options for a workout! And I have a big ball for crunches and core strengthening! Good stuff!:heart:
