fishes135

this is great Baked Fish Parcels Serves: 2 These parcels are quick to prepare (and can be assembled in advance if required), and are great served with rice or noodles. Ingredients: 1 tablespoon of light soy sauce 1 tablespoon lemon juice 1 teaspoon cornflour 1/4 cup sweet chilli sauce 1 large clove garlic, peeled and…

i think for most meats its the raw weight :)

WOW well done , you look great and so much younger and soooo happi :)

wow you look great , well done and keep at it :)

WOW that is amazing , well done for getting so far and in such a short space of time :)