Replies
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THATS my main issue. I have cut down a lot! But still alcohol makes up more of my daily calories than any mealtimes. Really need to just grit my teeth and say farewell to it for a few weeks!
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add me if you like, i am newe here but intend to be here for the long haul... i'm 8st above my "ideal weight"
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Nice one mate, any particular tips seeing as you are a similar age and starting weight to me?
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cheers all!